Get the good night's sleep you both need.
Gentle, personalised sleep plans that work with your baby's temperament — not against it. Most families see calmer nights within two weeks.
Sleep consulting with Lullaby.
Every plan starts with your real routine and your baby's stage — then we adjust together, night by night, until rest comes easily.
Sleep Patterns Evaluation
A full read of naps, wake windows and night waking.
24hr Online Support
Message me anytime during your plan — same-day replies.
Custom Sleep Plan
A step-by-step schedule built around your family.
Home Visits & Night Support
In-person guidance through the hardest hours.
Environment Assessment
Light, sound and setup tuned for deeper sleep.
Support for every stage.
Whether you're weeks in or well into toddlerhood, there's a gentle path forward.
Newborn rhythm
Healthy foundations without rigid schedules — day-night confusion, feeding-to-sleep, and settling.
The regression stage
Untangling the 4-month shift, short naps, and frequent waking with a plan that respects development.
Toddler transitions
Bedtime resistance, early rising, and the two-to-one nap move — handled calmly and consistently.
How much sleep does your little one need?
Adjust your baby's age to see recommended total sleep, split across naps and night.
Educational guidance based on typical sleep ranges — not a substitute for paediatric medical advice.
Learn the method, on your own clock.
Bite-sized video lessons you can watch at 2am while you rock the baby. Start today, keep them forever, and rewatch whenever a new phase hits.
Want me in your corner? Let's do it together.
Courses give you the plan. Coaching gives you me — reading your exact situation, adjusting night by night, and answering the panicked midnight message. For families who want a real person, not just a playbook.
- A sleep plan built around your baby, home, and comfort level
- 14 days of same-day messaging through every wobble
- Three live check-in calls to adjust as we go
- Optional in-home night visits for hands-on settling
In-home Overnight add-on from ₹24,000. Starts with a free 15-minute call — no obligation.
Calmer nights in two weeks, or we keep working.
If you follow your plan and don't see real change within 14 days, I'll extend your support at no extra cost until we get there.
What well-rested parents say.
"We went from four wake-ups a night to zero. The plan was gentle and never felt like we were leaving her to cry."
"Emily read our chaos in one call and handed us a schedule that actually made sense. Life-changing."
"The 24hr messaging got us through the wobbly nights. Knowing someone had our back made all the difference."
I'm Emily Russell, certified baby sleep consultant.
After two of my own sleepless newborns, I trained as an infant sleep specialist to build the calm, no-tears approach I wished I'd had. No rigid scripts — just plans that fit your family and your baby's temperament.
Over seven years I've helped more than 600 families find rest again, from first-time parents to fourth-time pros.
Three steps to rest.
Book a discovery call
A free 15-minute chat to understand where things stand and whether we're a fit.
Get your custom plan
I build a step-by-step schedule around your baby's age, routine, and your comfort level.
Rest, with support
We adjust together night by night over messaging until sleep comes easily for everyone.
Good to know.
No. Every plan is built on gentle, responsive methods. You choose your comfort level and we work within it — no method you're not happy with.
From newborns (0–4 months) through toddlers up to age three. The approach adapts to each developmental stage.
Most families notice calmer nights within the first two weeks of following their plan. Every baby is different, which is why support continues throughout.
Yes — the Overnight Support package includes in-home night visits. Online packages are available everywhere else.
Tonight could be the last hard night.
Book a free discovery call and let's map out a calmer path to sleep for your whole family.
Book your free callLet's get you both sleeping.
Tell me a little about your little one and I'll be in touch within one working day to set up your free discovery call.
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